FIFTY THINGS I'M GOING TO DO TODAY
- Grow
- Floss
- Dream
- Breathe
- Smile
- Sweat!
- Shower
- Be Nice
- Be Grateful
- Drink Lots of Water
- Take Responsibility For Your Life (don't blame others!)
- Meditate
- Be Present
- Turn off your TV
- Read
- Learn Out Loud!
- Pay Your Bills With a Smile
- Get a Journal & Use It!
- "What Would I Do If I Wasn't Afraid?" and do it.
- Do It Again & Again & Again!
- Create a NEW Habit, right now.
- Become Aware
- Step Forward >> (step forward into growth or back into safety)
- Say YES! more today.
- Quit Worrying About What Other People Think!
- Listen
- Do The Little Things Well
- Push Yourself (a little harder every day)(overload+overcompensation)
- Move (take action!)
- Be Authentic!
- Stop (what one thing do you know you should stop doing)
- Act As If
- Regain Your Balance
- Go Straight At Your Problems!
- Serve (what can I give to the situation?)
- Be The Change
- Fill Your Water-Pot & Hit The Rock (little by little again and again)
- Be Consistent (consistency over intensity)
- Be Inconsistent
- Embrace Opposites (you cannot have one without the other)
- Make Your Room Your Cave
- Support Someone In The Process of Achieving Greatness Today
- Follow YOUR OWN Bliss
- Use a Dictionary
- Quit Comparing Yourself To Others
- Brush Your Teeth / Say "I Love Me" in the mirror
- Exercise Your Pee Muscle
- Stretch
- Quit Milking The Cow
- Say "Thank You" "Thank You" "Thank You" "Thank You" "Thank You"
podcast by Brian Johnson
learn out loud.com
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