SWORD FINGERS

Sword Fingers Steps

• Put your index finger and middle finger together on one hand and point them straight forward as if they were a ray gun. I call this your Sword Fingers.
• Point your Sword Fingers at your friend’s sore shoulder from about six inches to a foot or so away. The distance doesn’t matter just don’t touch the shoulder.
• Now, visualize light, beautiful, healing light or energy, is shooting out of the end of your fingers into your friend’s sore shoulder. (Again, you can also just say it in your mind and know it’s happening.)
• Next, move your Sword Fingers up and down in a chopping motion visualizing the healing light is breaking up the energy blockage in the shoulder. Keep doing this for thirty seconds to a minute.
• Now, you stop the Sword Fingers and open your hand and spread your fingers. Visualize the healing light is flowing from the tips of your fingers and thumb into the area where you’ve just broken up the energy blockage.
• Use your “energy fingers” to take hold of the remaining energy blockage, pull it out and throw it away. Again, do this from six to twelve inches away and don’t touch the shoulder. (An important point here is that there is no good energy or bad energy just too much energy in this case and you are helping to bring energy balance.)
• Continue pulling out the blockage and throwing it away for a minute or two. As you start pulling the blockage out it may feel heavy or sticky like pulling taffy. Some people notice this immediately for others it takes more time.
• Whether you feel the energy or not just know in your mind that it’s happening. When the energy feels lighter or after no more than two minutes stop pulling out the blockage and move to the final step in Sword Fingers.
• Now, visualize beautiful, healing light and energy is flowing from the palm of your hand into the area where you removed the blockage. You might want to use a light pumping motion.
• Continue sending this healing energy into the area for thirty seconds to a minute. This movement helps get the energy flowing through the area again and bring it back into balance.
• As you are sending the energy from your palm, say in your mind, “Your pain is gone. You are completely healed.” “Your blockage is gone. Completely healed.” No need to say it aloud. Just say it in your mind and know it’s happening.
• Finally, give your friend a smile and say to your friend, “Feel better, now.” Don’t ask if the pain is still there. That will focus their mind back on the pain. Give them a positive message. 

taken from http://daily.finerminds.com/mind/healer-chunyi-lin/